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Dr Mishael Johnson PhD, FNP-BC

Integrative & Holistic Family Nurse Practitioner

Regenerative & Functional Medicine Provider

Hormone Balance Expert

Helping women understand Perimenopause & Menopause

One Woman.One Story. One Transformation at a time.

Finally Understand What's Happening to Your Body

If you've been exhausted, anxious, gaining weight, losing sleep, or wondering why you don't feel like yourself anymore...You're not imagining it. You're not alone. I'm here to help you understand what your body has been trying to tell you.

Does This Sound Familiar?

  • Why am I exhausted all the time?

  • Why can't I sleep?

  • Why am I anxious for no reason?

  • Why am I gaining weight even though nothing has changed?

  • Why is my hair thinning?

  • Why doesn't anyone have answers?

It May Not Be "Just Aging."

It may be your hormones.

Could It Be Your Hormones?

Take my FREE 2-minute Hormone Symptom Quiz

to discover whether your symptoms may be

related to perimenopause or menopause.

You're Not Alone...

Hi, I'm Dr Mishael Johnson

My Story...

For years, I was helping everyone else while quietly losing myself. Like so many women, I experienced the exhaustion, weight gain, brain fog, anxiety, sleepless nights, and hormonal changes that often accompany perimenopause and menopause. At the same time, I was navigating one of the most difficult seasons of my life personally.

I knew there had to be a better way.

As I began addressing the root causes of my own health through functional medicine, hormone education, nutrition, and lifestyle changes, everything began to change. I regained my energy, restored my confidence, lost nearly 50 pounds, and rediscovered the woman I was created to be.

That personal transformation became the inspiration behind Power in the Pause™ Wellness.

Today, as a Board-Certified Family Nurse Practitioner, Functional Medicine Provider, Counselor, Author, Speaker, and Educator, my mission is to help women understand what's happening in their bodies and equip them with practical, evidence-based strategies to thrive through every stage of midlife.

I believe your symptoms deserve more than a quick fix. They deserve understanding, compassion, and a personalized plan.

Because the pause isn't the end of your story—it's the beginning of your strongest chapter yet.

Welcome. I'm honored to walk this journey with you.

— Dr. Mishael Johnson, PhD, FNP-BC

Credentials

PhD in Christian Counseling

Board-Certified Family Nurse Practitioner (FNP-BC)

Doctor of Biblical Exposition

Functional & Integrative Medicine Provider- Pending Doctorate

Hormone & Menopause Wellness Educator

Author of Power in the Pause™

Founder, Power in the Pause™ Wellness

Founder, Dr Drip IV Hydration & Wellness

Co-Founder, Savvy Wellness Center

Get The Ultimate HORMONAL STARTER KIT:

4 BOOKS (PRINTED BOOK + WORKBOOK) PLUS (DIGITAL BOOK + WORKBOOK)

⭐⭐⭐⭐⭐

And Get The Answers You Deserve...

Why Women Love the Ultimate Bundle:

✅Instant digital access

✅Beautiful printed editions

✅Learn anywhere

✅Save money

⬇️

Not everyone learns the same way—and that's okay. Choose the format that fits your lifestyle and season of life.

The Hormonal Starter Kit (Printed Book + Workbook Bundle In Print)- $59.99

  • 📘 Power in the Pause Book

    • 📖 Power in the Pause Workbook

    • 🥗 28-Day Hormone Balance Meal Plan

    • 🎁 Bonus Resource Library

    • Beautiful keepsake edition for reading, highlighting and reflection

The Hormonal Starter Kit (E-Books Bundle)- $45.99

  • 📘 Power in the Pause Book

    • 📖 Power in the Pause Workbook

    • 🥗 28-Day Hormone Balance Meal Plan

    • 🎁 Bonus Resource Library

    • 💙 Future Updates

    • On the go reading flexibility

Ways I Can Help

My Goal

Help 500 Women Find Answers

Currently...

23 Women Served So Far

You don't have to figure this out alone

Your body has been communicating with you all along.

Let's discover what it's trying to say.

Prefer Individual Books?

Already have one of the books or prefer to purchase individually? Choose the option that's right for you.

Printed Editions

📚Power In the Pause™ Printed Book

Digital Editions

📚Power In the Pause™ Digital Book

Need More Personalized Options For Your Hormonal Wellness Needs?

Your Personalized Wellness Starts Here

You don't have to navigate hormonal changes alone.

Whether you're experiencing fatigue, hot flashes, weight gain, brain fog, mood changes, or simply don't feel like yourself anymore, your journey begins with understanding what's happening inside your body.

During your one-on-one consultation, Dr. Mishael Johnson will take the time to listen to your story, review your symptoms, and create a personalized wellness roadmap designed specifically for you.

Together, you'll identify the next best steps toward restoring balance, improving your health, and helping you feel like yourself again.

Because every woman deserves a plan that's as unique as she is.

The Power in the Pause™ Hormone Reset

Find the Root Cause. Restore Your Balance.

Real healing begins with understanding your hormones—not guessing.

The Hormone Reset Starter Kit combines education, practical wellness strategies, and targeted hormone testing recommendations to help uncover what's contributing to your symptoms.

Whether you're in perimenopause, menopause, or simply feeling "off," this program is designed to help you move from confusion to clarity with evidence-based guidance every step of the way.

When you understand your hormones, you can make confident decisions about your health...even better.

❤️ You're Not Meant to Navigate This Alone

Perimenopause and menopause don't have to define the next chapter of your life.

Whether you're just beginning to notice symptoms or you've been struggling for years, healing starts with understanding what's happening inside your body.

The Power in the Pause™ was created to help you move from confusion to confidence—with practical tools, evidence-based education, and hope.

Your next chapter starts today.

Ready to Begin Your Journey?

Everything you need to understand your hormones, gain confidence, and take the next step is waiting for you inside the Ultimate All Access Bundle.

⬇️

POWER IN THE PAUSE WELLNESS™

Helping women navigate perimenopause, menopause, and beyond through education, encouragement, and practical wellness solutions.

📧 [email protected]


Quick Links

Home Hormone AssessmentHormone ConsultationContact


Disclaimer

The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any wellness program or making changes to your healthcare routine.


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Helping women navigate the pause... one step, one answer, one breakthrough at a time.