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Helping women understand Perimenopause & Menopause

One Woman.One Story. One Transformation at a time.

Finally Understand What's Happening to Your Body

If you've been exhausted, anxious, gaining weight, losing sleep, or wondering why you don't feel like yourself anymore...You're not imagining it. You're not alone. I'm here to help you understand what your body has been trying to tell you.

Does This Sound Familiar?

  • Why am I exhausted all the time?

  • Why can't I sleep?

  • Why am I anxious for no reason?

  • Why am I gaining weight even though nothing has changed?

  • Why is my hair thinning?

  • Why doesn't anyone have answers?

It May Not Be "Just Aging."

It may be your hormones.

Could It Be Your Hormones?

Take my FREE 2-minute Hormone Symptom Quiz

to discover whether your symptoms may be

related to perimenopause or menopause.

  • Exhaustion

  • Weight Gain

  • Anxiety

  • Brain Fog

  • Poor Sleep

  • Hair Thinning

  • Low Libido

  • Hot Flashes and/or Night Sweats

You're Not Alone

Hi, I'm Dr Mishael Johnson

For years I've cared for women who felt unheard, dismissed, or told that everything they were experiencing was simply part of getting older.

As a board-certified Family Nurse Practitioner and Functional Medicine Provider, my mission is simple:

To educate.

To empower.

To give women hope.

I created Power in the Pause because no woman should have to navigate this season alone.

Get The HORMONAL STARTER KIT: BOOK + WORKBOOK

⭐⭐⭐⭐⭐

And Get The Answers You Deserve...

  • The Hormonal Starter Kit

    • 📘 Power in the Pause Book

    • 📖 Power in the Pause Workbook

    • 🥗 28-Day Hormone Balance Meal Plan

    • 🎁 Bonus Resource Library

    • 💙 Future Updates

Ways I Can Help

My Goal

Help 500 Women Find Answers

Right now...

23 Women Served So Far

You don't have to figure this out alone

Your body has been communicating with you all along.

Let's discover what it's trying to say.